Goals for 2025

Goals for 2025

On Planning Although I don’t like “resolutions,” I do like the process of reviewing the previous year, and then planning for the upcoming year. A quick note: goals work best if they’re SMART:  Specific, Measurable, Achievable, Relevant, and...
Weekly Update June 5 2024

Weekly Update June 5 2024

Gonna try to do weekly updates on Wednesdays, which is usually (not always) a day I try to schedule for working from home. Warning: topics may vary wildly! Anyhoo, one of the things I’m getting back into is Peloton power zone training. (Yes, we got a Peloton...